Free Classes  

A Little Taste of Bite-Sized Classes ... Any Time of Day

Check out these little bite-sized classes, perfect for winding down in the evening or waking up in the morning, and if you enjoy... Please sign up for more content like this, live and full-length classes with me (a vinyasa yoga teacher) and the Remote Yoga🕊️  community. 

Sample Live Class: Remote Yoga 🕊️

I teach our virtual community of yogis everyday live on Zoom. Below you will find a Vinyasa class (which I teachMon - Fri) and a Slow Flow (which I teach on Sunday's). Excuse any wind, interruptions or disembodied hands that make their way into the recording - we embrace the imperfections of live classes and home studios!

I'd love to meet you! Whether you are looking for yoga for athletes or a private yoga teacher to achieve your goals and find more peace and calm along the way... I can't wait to practice with you.