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Free Classes  

A Little Taste... Bite-Sized Classes

Check out these little bite-sized classes, perfect for winding down in the evening or waking up in the morning, and if you enjoy...  I'd love to meet you! Whether you are looking for yoga for athletes or a private yoga teacher to achieve your goals and find more peace and calm along the way... I can't wait to practice with you.

Sample Live Class: Remote Yoga ๐Ÿ•Š๏ธ

I taught a virtual community of yogis everyday live on Zoom throughout the Pandemic. Excuse any wind, interruptions or disembodied hands that make their way into the recording - we embrace the imperfections of live classes and home studios! Hope you enjoy this free class for your own home studio. 

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